Power Play Fitness

Darren's Down & Dirty Fitness Camp - 4 week morning and evening segments. Next segment runs April 7th through May 3rd. Space is limited so sign up today for this exhilarating, full-body strength and conditioning program that will get you fired up, in shape, and ready to take on anything. Click here for more details.
Nutrition Lecture Series with Kim Kelley
$10 per person. Advanced sign-up requested.
7:00 p.m.

March 10 - The theory of relativity.
    What is relative to one person’s physiological needs may not be relevant to yours. Discussing come "diet" myths, the difference in function of each type of eating lifestyle, genetic history and lifestyle role in food choices.

April 14 - Do you know what you are cooking with?
   Lecture on food cooking utensils, storage and conservation. What are you really eating and how is it affecting your body.

May 12 - Hormones and health - for men and women
   We will talk about food, mood, drugs, physiology and other lifestyle conditions that are all effect by our hormone level.

June 9 - Find out what happens to your body as you age.
   At every age level our body and mind needs different nutrition and supplementation. Where are you at and how are you prepared for next stage of life.

“An active mind cannot exist in an inactive body.”
– General George Patton

Our Philosophy

Your time spent in the gym should be utilized efficiently and effectively. Working with our trainers and following guidelines, will guarantee results. We will assist you in achieving your goals from weight loss to strength gaining. Our goal is to educate you for lifestyle changes; changes you will need for the rest of your life. Your time spent with our trainers could just be the difference your life has needed.

Monday-Thursday	5am-9pm
Friday	5am-7pm
Saturday	7am-5pm
Sunday	8am-5pm

6090 Campbell Road Suite 136
Dallas TX, 75248
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972-759-4686
mike@powerplayfitness.com

©2007 Power Play Fitness. All Rights Reserved.

The hours of the studio are subject to change depending on member surveys and the time of year. Power Play Fitness closes on Christmas, Thanksgiving, and Easter. Other Holiday closings and hours will be posted at the studio.