We at Power Play want to make sure that you have all the tools you need to reach your fitness goals as fast and effective as possible.  One major component of this journey is your nutritional intake. Everything you put into your mouth has an effect on your body.

Help your body and mind function at its best. When you are operating within your optimum abilities, you will experience boundless energy, mental alertness and a greater passion to live a higher quality of life.

Besides general health and wellness benefits, our nutritionists can help with:

  • hormone imbalances
  • medication and food interactions
  • correct conflicting information from the media
  • address psychological and behavioral food issues and patterns
  • finding the right nutrient balance to feel the best you can

Our nutritional services include:

  • General and Medical Nutrition Guidance
  • Metabolic Profiling
  • Blood Work Analysis
  • Resting Metabolic Rate Testing and Nutrition Plan
  • General Nutritional Intake Review
  • 31 Day Meal Intake Plan
  • Shopping with a Nutritionist
  • Kitchen Clean-outs
  • Nutrition Classes